This is what programs at Triangle Plant Based Wellness, LLC (TPBW) can offer you if you are looking to lose weight, or just feel better about your lifestyle habits
shift your mindset to one of abundance and strength
gain control of your eating habits with confidence
make exercise a fun, easy, and a permanent part of your life
What SPECIFIC problems will TPBW solve?
Lose excess weight, stress from being rushed all the time to make healthy meals and feeling guilty if you cave, uncertainty around nutrition, how to work out in ways that you enjoy and fit your schedule, better sleep and more energy, improved mood and outlook on life, taking years off how you feel and look, plus much more…just ask! I specialize in overcoming obstacles that are unique to each individual with families at home to take care of, physical injuries, special challenges, or hectic and time consuming careers…
What is the ultimate goal of TPBW? Getting off the yo-yo dieting train and creating a mindset that puts health first 365 days a year. Lose up to 35 pounds in the first three months. Get your family healthier and learn how to handle yourself in every tough situation where you are crunched for time to workout, dealing with picky eaters, no time to cook meals.
How will I change as a person?
You will feel more confident out in the world and sexier in the mirror. Not to mention, set a great example for your family and loved ones and get them to eat better by example. This lifelong essential habit will influence people around you for the rest of their lives. YES! You can lose all those pounds added up over the years, have more energy to do things all day without feeling dead tired at night, and bring your confidence and state of well-being through the freaking roof.
If you are still saying, “I need MORE benefits in order to commit to something this huge!” Don’t worry, here is the complete breakdown…
Save $money$ on a whole food plant based diet (or a mostly one)
A more hands-on approach to health, taking charge with confidence and empowering yourself with Christine’s professional guidance
Attain a more goal-oriented attitude, knowing you can achieve anything you put your mind to…and you don’t have to any of it alone
The extra weight will melt off once they get the momentum going
Get into shape at normal healthy pace
No more hellish workouts!!
Much better overall health improvements
Less inflammation and bowel issues
Better sex life
Better quality sleep
Mystery aches and pains will disappear
Family and friends will be inspired by your example
Be a shiny new, great looking, youthful person in the mirror and in pictures!