Courage Fitness Durham

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At Courage Fitness Durham, we believe everyone should have the chance to get into the best shape of their life, regardless of their current fitness level, body type, race, preferred pronouns, or anything else that makes them unique. We understand that a lot of people don’t stick with an exercise program because they simply don’t enjoy it. At CFD, you will learn that working out can be fun…and that being surrounded by other inspiring people can help you find the courage to reach your goals. Our unique coaching process meets you where you are so that the workouts you do everyday work for you…regardless of your starting point. Beginners and advanced athletes workout side by side and experience a challenging, functional, and fun workout every single session together.